3 ways to re-frame "I have to get it all done": Productivity assumptions unlearned
Does the phrase “I have to get it all done!” live rent-free in your head? After more than a decade
Perfectionism
I used to be proud to be a perfectionist, but ultimately my need for control got in my way. Learning to let go strategically helped propel my career and decreased my stress. Get curious - why are you holding on so tight? Is this approach serving you?
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Tired of trying to define and find balance? Get in the flow with the "river of well-being"
Life is a river between chaos and rigidity I used to be a perfectionist micromanager. Even after burning out, I